PHILOSOPHY

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Everyone encounters problems in their lives or barriers to healthy relationships. Some start out small and are easily addressed, others start out small and morph into something much larger, and some seem like too much to manage. However, all problems have something in common - they all have solutions. The goal of therapy is to identify the core concerns and collaboratively work towards overcoming them, because when life is out of balance, stress becomes magnified and negative coping skills are used to compensate for the imbalance. Therapy helps identify areas that are imbalanced and empowers clients to restore that balance.

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